8695077147189

The barcode 8695077147189 corresponds to a product known as Saban 250 gr Chia Tohumu, which translates to "Saban 250 gr Chia Seeds" in English. Chia seeds are known for their high nutritional value, being rich in omega-3 fatty acids, fiber, protein, and various micronutrients.

Chia seeds are commonly used in health foods and can be added to smoothies, yogurt, and baked goods, or soaked to create chia pudding. As chia seeds are high in fiber, they can help with digestion and provide a feeling of fullness, which may be beneficial for weight management.

While chia seeds are generally safe for most people, some individuals may experience mild digestive discomfort, such as bloating or gas, especially if consumed in large quantities or without adequate hydration. It's important to drink plenty of water when consuming chia seeds since they can absorb water and expand in the digestive tract.

As for pricing, the cost of such a product can vary based on the retailer and location, but typical prices for a 250-gram package of chia seeds can range from approximately $5 to $15.

Health-related disclaimers for chia seeds typically advise individuals with specific health conditions or those on certain medications to consult a healthcare provider before making significant dietary changes.