8693374280196

The barcode 8693374280196 corresponds to the product labeled "Legurme 1000 gr Köftelik Bulgur," which is sold in a box of 12. Köftelik bulgur is a specific type of cracked wheat that is often utilized in Middle Eastern and Mediterranean cuisines, particularly known for its use in dishes such as köfte (a type of meatball) as well as various salads and pilafs.

Nutritionally, bulgur stands out as a healthy grain choice. It is rich in dietary fiber, vitamins, and minerals, making it a beneficial addition to a balanced diet. Its relatively low glycemic index is an advantage, especially for those monitoring blood sugar levels. Additionally, bulgur provides a good source of plant-based protein, which is especially valuable for individuals following vegetarian or vegan diets.

There appear to be no specific health-related disclaimers associated with this product, but as with any food product, it is crucial for consumers to check for allergy information. It's important to note that bulgur is made from wheat, so individuals with gluten sensitivities or celiac disease should avoid it.

Prices for bulgur can vary based on several factors, including the retailer and geographic location. Generally, a 1000-gram package might cost between $3 and $7 USD. This price range is an approximation and can fluctuate depending on market conditions and other factors.

When purchasing this product or any food item, it is recommended to read labels for additional information concerning allergens, preparation instructions, and storage guidelines.