690650090584

The barcode 690650090584 corresponds to a product labeled as STOTT EQUIPMENT SALES, INC. VHS Stott Pilates - Intermediate Matwork. This VHS tape likely serves as an instructional guide for intermediate-level Pilates exercises, a popular form of low-impact exercise that focuses on core strength, flexibility, and overall body conditioning.

STOTT Pilates is recognized for its comprehensive approach to the method, often used by fitness professionals to train individuals effectively. The Intermediate Matwork series probably includes a variety of exercises designed to challenge individuals who have some prior experience with Pilates, moving beyond basic concepts.

Since this is an older release, finding current market listings may prove difficult. However, past observations suggest that used copies of similar VHS tapes can typically range from $10 to $50, contingent upon their condition and the seller's pricing.

Regarding warnings or concerns, while there are no specific warnings directly associated with the product itself, participants should always exercise caution when embarking on a new fitness regimen. It is crucial to listen to one’s body and to modify exercises as necessary to avoid any discomfort or injury.

For pertinence, as a non-consumable media product (a VHS tape), it does not have any health-related disclaimers typical of consumables. However, potential buyers should be aware that compatibility issues with modern video players may arise, and video quality may not meet contemporary standards.

In summary, the barcode 690650090584 is associated with a legitimate STOTT Pilates product targeted at individuals seeking to enhance their Pilates practice, though further detailed information regarding specific content or features may require additional research.