The barcode 9783517104232 corresponds to the German-language book titled "Natürlich altern" ("Naturally Aging" or "Aging Naturally"), published by Herder Verlag, a well-known German publisher specializing in religious, philosophical, and lifestyle literature.
Key Details:
- Title: Natürlich altern – Ein Ratgeber für ein erfülltes Leben (English translation: Naturally Aging – A Guide to a Fulfilling Life)
- Author: Dr. med. Peter Scharf (a German physician and author known for his work on aging, health, and natural wellness)
- Publication Date: 2019 (latest edition)
- Genre: Health & Wellness / Aging / Self-Help
- Language: German
- ISBN-13: 978-3-517-10423-2
- ISBN-10: 3-517-10423-8
Content Overview:
The book likely focuses on natural approaches to healthy aging, covering topics such as:
- Nutrition (anti-inflammatory diets, supplements, and whole foods)
- Lifestyle changes (exercise, stress management, sleep optimization)
- Preventive medicine (early detection of age-related diseases)
- Mental well-being (mindfulness, cognitive health)
- Common myths about aging and longevity
Dr. Scharf’s previous works often emphasize evidence-based, non-pharmaceutical strategies, making this book a practical guide for those seeking to age gracefully without relying solely on medication.
Price & Availability (as of recent market trends):
- New (Hardcover): ~ €24.99–€29.99 (varies by retailer; e.g., Amazon.de, Thalia, or Herder Verlag’s website)
- Used/E-Book: Often €15–€20 (depending on condition)
- International Shipping: May incur additional costs (check for English translations or similar titles if German is a barrier).
Note: Prices fluctuate; verify with current retailers.
Warnings & Concerns:
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Medical Advice Disclaimer:
- The book is not a substitute for professional medical consultation. While it provides general wellness strategies, readers with pre-existing conditions or taking medications should consult a doctor before implementing dietary or supplement changes.
- Some recommendations (e.g., supplements like curcumin, omega-3s, or vitamin D) may interact with medications—always verify with a healthcare provider.
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Publisher’s Reputation:
- Herder Verlag is a trusted publisher, but self-help books on aging can sometimes oversimplify complex medical topics. Critical evaluation of claims is advised.
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No Red Flags Reported:
- No widespread concerns (e.g., fraudulent claims, unsafe practices) are associated with this title. However, as with any health-related content, individual results vary.
Health-Related Disclaimer (for Consumable Products):
This is a non-consumable product (a book), so no specific health warnings apply beyond the general disclaimer above. If the book recommends supplements or diets, those would fall under the standard cautionary notes for self-directed health practices.
Verification Note:
If the barcode does not match the title Natürlich altern (e.g., due to a typo or mislabeling), the information provided here is invalid. In such cases, the product may belong to a different item entirely. Always cross-check with the publisher or retailer.